Summer Yoga with Tara Thompson
Take time for yourself this summer and join Tara Thompson of The Quest Yoga for a gentle, beginner friendly yoga class, brought to you by Kildare County Council and Allenwood Campus.
Move mindfully, stretch, breathe, and unwind in a welcoming environment. Each session finishes with a relaxing Yoga Nidra (sleep yoga) meditation, leaving you feeling refreshed and restored.
A perfect way to start your Friday.
Starting on 24 July, 7 August, 21 August, 28 August at 10:30
These classes are substantially subsidised.
Payment is €5 per 1.5-hour class.
Payment for all four weeks is required in advance.
To secure your place, please email reception@allenwoodcampus.ie